BOOKS
Introduction To Body Mapping
Discipline Specific Books
VIDEO & AUDIO
The Move Well, Avoid Injury video contains 50 information-rich sections (2+ hours) of what everyone needs to know about the body. With this information, you will learn how to avoid common yet unnecessary injuries and also how to move with freedom and ease.
ARTICLES
TRAINING
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Pianist’s Injuries: Movement Retraining is the Key to Recovery
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How Body Mapping and the Alexander Technique Will Improve Your Playing
TEACHING TIPS
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To Schlep or not to Schlep: Alexander Technique Guidelines for Music Performance Teachers
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How To Use Body Mapping In Your Alexander Technique Teaching
TEACHING CHILDREN
PERFORMANCE ENHANCEMENT
BASIS OF BODY MAPPING