Washer on a String Tilting Demo
More About Chairs
Weight Shifting - Band
Legs - Choir Warm Up
Sitting - Band
Places of Balance Hip Joints
Places of Balance Arms
Mapping Though Movement Top Down
Washer on a String
Mapping Through Movement Whole
Spinal Mobility - Band
Sitting - Choir
Places of Balance Knees and Ankles
Places of Balance Lumbar
Places of Balance AO
Mapping Though Movement Bottom Up