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The Quality of our Contact: Clarifying the Boundary between One's Self and One's Environment

Anita King

Note that not every session will have a hand out.

This session is about how I work these days, how I think about practicing and performing music. I am continuously working on “finding” myself, perceiving and engaging my whole self in every moment of practice and performance. It is often the case that only a tiny portion of our physical body makes a direct connection with our instrument. Yet, there can be tremendous power in both the place and the moment where we make that contact. We must strive for a quality of contact that brings us into the clearest relationship with our instrument and at the same time emerges from and continues to enhance our whole-body awareness.

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